Zumba Fitness with Zumbajear! (aka Arlene & Jerome)

Description

Exercise Name	Zumba Fitness with Zumbajear! (aka Arlene & Jerome)
Trainer	Studio Jear
Category	Endurance Training, Mind Body, Mobility, Strength Training, Group Exercise/Choreography, Older Adults Athletes
Exercise Type	All Body, Cardio, Core, Flexibility, Full Body, Integrated, Lower Body, Stability, Strength, Total Body, Upper Body, Upper Body Strength
Body Part	Abdomen, Abdominals, Arms, Back, Calves, Chest, Core, Foot, Full Body, Gluteals, Hamstrings, Hip, Hip Flexors, Hips, Legs, Low Back, Lower Body, Lower Legs, Mid Back, neck, Obliques, Quadriceps, Shoulder, Shoulder Blade, Shoulder Girdle, Shoulders, Thighs, Upper Arms, Upper Back, Upper Body
Target Muscles	All
Equipment	None
Difficulty	Basic
Company	Studio Jear