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Welcome to INTEGRE8T Wellness!


Hi, I'm Jack, and I'm a nationally certified wellness coach. I'm the owner of Integre8t Wellness in Charlotte, NC, and I can train clients in-home or at the private studios at Flex5 in Uptown. As a personal trainer I focus on the fundamentals: Breath, hydration, nutrition, strength, conditioning, flexibility, focus, and rest. (Video by Model VP) Subscribe to my channel at #JackAttack