Bridget McCarthy, owner of Breathe Move Be Well Pilates Holistic Center in the San Francisco Bay Area, loves inspiring and supporting holistic, joy-filled living through Pilates and other mind, body, spirit practices! As a certified Pilates instructor, certified Breema practitioner, ballet teacher, TRX and Garuda trainer, and hospice massage practitioner recognized for her warm, intelligent, effective and humorous approach, Bridget inspires people to be their best selves. Having studied many dance forms from age 5 in Los Angeles, ballet at New York City Ballet’s School of American Ballet at age 16, and ongoing enjoyment of yoga, tennis, rock climbing, anatomy and kinesiology, Bridget has extensive experience and understanding of how to properly and effectively work the body. With international teaching experience in the South of France, London, Italy, India and the United States, Bridget enjoys working with people in all locations and environments! Supporting herself and others in living purpose-filled and purposeful lives is Bridget’s pleasure and privilege. Connecting with our bodies to develop and celebrate our abilities in living vibrant, healthy lives is a practice Bridget loves to share with others! ... read more.