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We R Athletes
by
LaRue Cook
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Description
Exercise Name
We R Athletes
Trainer
LaRue Cook
Category
Strength Training
,
Personal Training/Strength Training
,
Sport Conditioning
Exercise Type
Agility
,
Cardio
,
Flexibility
,
Integrated
,
Lower Body
,
Stability
,
Strength
,
Upper Body
,
Warm-Up
Body Region
All Body
Body Part
Full Body
Target Muscles
All
Equipment
Hurdles
,
Ball
,
Dumbbell
,
Resistance tubing or bands
,
Tennis Ball
,
Tubing
,
Wall
Difficulty
Advanced
,
Standard
Producer
LaRue Cook
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1035137
480d6e631356a72a6049ad2472a7710e
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