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Walk Up and Down

by Keli Roberts
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Description

Exercise Name
Walk Up and Down
Variations
Jog Up and Down
Knees Up
Trainer
Keli Roberts
Exercise Type
Cardio
Body Region
Lower Body
Body Part
Hips, Legs
Target Muscles
Hip Flexors
Equipment
BOSU Balance Trainer, Weighted Bar
Producer
IDEA Health & Fitness Association
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