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VipR Lift/Swing Series

by Jason Mabe

Description

VipR Log Lift with Swing

About the Presenter

Jason Mabe

Jason Mabe IDEA Author/Presenter

I am an ACE Certified Personal Trainer and AFAA Certified Group Exercise Instructor. I have been training for over 8 years and love helping people reach their goals. My areas of specialty include muscle toning, weight management, general fitness, kickboxing, and adventure sports.