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Upper Spinal Twist

by Anthony Carey

Description

Exercise Name
Upper Spinal Twist
Variations
Active, Controlled Motion
Trainer
Anthony Carey
Exercise Type
Corrective
Body Region
Abdomen, Upper Body
Body Part
Back, Chest, Shoulders
Target Muscles
Biceps, Deltoids, Pectorals
Equipment
None
Producer
IDEA Health & Fitness Association
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Exercise Comments and Ratings