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Gray Institute
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TRX
Unilateral Standing Flye with Rotation, Tube
by
Anthony Carey, MA
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Description
Exercise Name
Unilateral Standing Flye with Rotation, Tube
Variations
Add Unstable Base to Front Leg
Trainer
Anthony Carey, MA
Exercise Type
Full Body
Body Part
Abdomen
,
Arms
,
Chest
,
Gluteals
,
Legs
,
Shoulders
Target Muscles
Abdominals
,
Biceps
,
Calves
,
Deltoids
,
Hamstrings
,
Hip Abductors
,
Hip Adductors
,
Hip Flexors
,
Pectorals
,
Quadriceps
,
Spinal Extensors
Equipment
Tubing
Company
IDEA Health & Fitness Association
View All Videos
18684
2f6e2e8fc76c5683bedfd503d499655e
Exercise Comments and Ratings
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Anthony Carey, MA
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Trainer: Anthony Carey, MAExercise Type: CorrectiveBody Part: Abdominals, Hip FlexorsEquipment: None
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