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Ultimate Abs and Core
by
Bryan Nunziato
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Description
Exercise Name
Ultimate Abs and Core
Trainer
Bryan Nunziato
Category
Personal Training/Strength Training
Exercise Type
Core
Body Region
Abdomen
,
Core
Body Part
Abdomen
,
Abdominals
,
Core
Target Muscles
Abdominals
,
Abductors
,
Obliques
,
Spinal Erectors
,
Spinal Extensors
,
Spinal Stabilizers
Equipment
Body weight leverage equipment
,
None
Difficulty
Modified
Producer
Bryan Nunziato
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508619
8ee226bf8c9381f62875fb49d2d5d7a0
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Bryan Nunziato
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