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Two Minute Toners with FOX 5 "Anchormom" & Sara Holliday

by Sara Holliday

Description

FOX 5 "anchormom" Kathleen Bade joins me in demonstrating "Two Minute Toners" in my "Fit by Sara Studio" in San Diego, CA. These two minute toners are the perfect workout for busy moms because you work mutilple muscles and get your heart rate up. The result- you will lose weight and tone up in a short period of time.

Additional Content

ANCHORMOM WORKOUT KSWB-TV 1-26-12 6pm.mov: Download File

About the Presenter

Sara Holliday

Sara Holliday IDEA Author/Presenter

Sara Holliday of "Fit by Sara" is a certified personal trainer, yoga instructor, holistic health practitioner, licensed marriage family therapist, motivational speaker and mom of two. She has over twenty years of experience in the fitness and wellness industry and loves sharing her passion for helping women to get fit, look and feel great from the inside out. She has appeared on numerous radio and TV shows including Oprah Radio, Martha Stewart Living Radio, Playboy Radio, PBS Radio, KABC, KNSD, KUSI, KTLA, FOX 5, FOX 6, LiveStrong.com, and she is a an ongoing fitness and wellness expert for EHow.com.