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TRX Suspension total Body Workout

by Robert Quimby

Description

Core and full body suspension training

About the Presenter

Robert Quimby

Robert Quimby IDEA Author/Presenter

Rob is the owner and founder of Fitness Lifestyle Personal Training. He has been training for over thirty four-years; seventeen Of those years as a personal trainer helping others reach their Goals. He has been certified by the American Council of Exercise (ACE) since 1996. Rob has been successful as a Competitive bodybuilder, winning his weight class in the Mr. Cincinnati contest and placing second in his weight class at the Natural Mr. Ohio contest. This experience has helped him effectively assist clients with meal planning and supplementation. Rob has worked with people from all walks of life including new fitness enthusiasts, athletes, and competitive bodybuilders.