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TRX Sit-ups

by Megan Wessels

Description

Strong core, great technique and dedication will get you where you want to go! 37 TRX Sit-ups!

Additional Content

IMG_3602.MOV: Download File

About the Presenter

Megan Wessels

Megan Wessels IDEA Author/Presenter

I have a professional dance background and am full of fitness energy and encouragement. My clients are challenged with a smile and gain confidence knowing that they can complete what is asked of them. I am blessed to teach fitness and help clients understand the importance of proper movement and form. I have worked with all ages and abilities, from 15 to 89 years old. I feel everyone should learn how to enjoy exercise, stay healthy and feel great! Some of my best moments in life have been under the lights, dancing with teammates and friends. These experiences provided me with a great foundation of accountability, ambition, camaraderie and leadership. I believe everyone needs a cheerleader and a team! You are my team, so LET'S GO!