Get a FREE Pass to the IDEA World Fitness & Nutrition Expo   Claim My FREE Expo Pass »

TRX Plank with alternating one-arm extension

by Tedi Villasor

Description

TRX Plank with alternating one-arm extension (September 9, 2013)

About the Presenter

Tedi Villasor

Tedi Villasor IDEA Author/Presenter

Single Dad | Counseling & Sport Psychologist | NBA.com/Philippines Writer | TRX & RIP Trainer Enthusiast