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TRX Plank with alternating one-arm extension

by Tedi Villasor

Description

TRX Plank with alternating one-arm extension (September 9, 2013)

About the Presenter

Tedi Villasor

Tedi Villasor IDEA Author/Presenter

Single Dad | Counseling & Sport Psychologist | NBA.com/Philippines Writer | TRX & RIP Trainer Enthusiast