by PJ O'Clair
PJ OClair has been a leader and consultant in the fitness industry for more than 25 years. She is a STOTT PILATES® Master Instructor Trainer and has been featured in numerous fitness videos, including over 25 titles with STOTT PILATES®. PJ has also written numerous articles for industry publications and is the recipient of the 2008 IDEA Program Director of the Year award. ... read more.