by Lena Baker
As a Licensed Physical Therapist Assistant, Fitness Professional, Yoga Teacher, and Health Coach, I'm committed to guiding you through your wellness journey, while empowering you with knowledge for long-term success! I studied Health Sciences and Physical Therapy at Northern Arizona University, and specialized in Holistic Nutrition/Herbal Pharmacology at Rocky Mountain Center for Botanical Studies. I’ve been fortunate to work with some of the industry’s leading health & fitness experts and continue to be inspired by their example. With both personal and professional experience in various areas of fitness and wellness, I understand how challenging it can be to devote time to your health; it is a choice that you can make. Tomorrow will be created by what you do today! ... read more.