TRX Exercises (Upper Body)

by Gary Fernandez


T-shirt in video and many more available @ check out there awesome selection This is a video that shows some TRX Upper Body Exercises. There are a lot more and probably try and do another video in the future. I will be doing a core and lower body video soon. Hope this helps in the meantime. Original music tracks were provided by Final Round Productions.

About the Presenter

Gary Fernandez

Gary Fernandez IDEA Author/Presenter

In the last 5 years of being a competitive amateur boxer and mma fighter, most of my experience has been with fighters, wether it was making weight, conditioning, or going over fighting techniques. Within the last year and a half i have spent more time learning more and more about nutrition and physical fitness. I have recently begun to work more with exercise beginners and the overweight population. I've learned that all though not everyone is fighter we all have one within ourselves. I do my best to help my clients understand they too are fighters with it be fighting a health condition, fighting to break bad habits, or fighting to reach a goal they may think is impossible to reach. No goal no matter how big or small is impossible as long as you keep that fighting spirit. Fighting will always be a part of my life but becoming a personal trainer has opened my eyes to a whole new and exciting world of health & fitness. Using my new and ever growing knowledge of fitness and nutrition i have become a better trainer in both the fighting and the fitness world, and i don't plan on stoping any time soon!! "Unleash The Fighter Within!!"