IDEA Fitness Video Exercise Library

TRX Exercises (Upper Body)

Exercise Name	TRX Exercises (Upper Body)
Trainer	Gary Fernandez
Category	Endurance Training, Personal Training, Strength Training, Sport Conditioning
Exercise Type	Upper Body, Upper Body Strength
Body Region	Upper Body
Body Part	Upper Body
Target Muscles	Biceps, Deltoids, Mid Trapezius, Pectoral Muscles, Pectoralis Major, Pectoralis Minor, Pectorals, Rhomboids, Rotator Cuff, Shoulders, Trapezius, Triceps
Equipment
Difficulty	Standard
Producer	Gary Fernandez