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TRX 10/10/10 Challenge by Jonathan Ross

by Jonathan Ross

Description

The TRX 10/10/10 Challenge requires diverse fitness elements to all be present at once! You'll need strength, power, balance, coordination, stability, and endurance to successfully perform this challenge.

About the Presenter

Jonathan Ross

Jonathan Ross IDEA Author/Presenter

Simply put, Jonathan changes lives. Jonathan Ross is a two-time Personal Trainer of the Year Award Winner (2010 IDEA and 2006 ACE), creator of Funtensity, and his book, Abs Revealed, presents a modern approach to getting great abs. He is popular speaker and a regular expert source for the media on a wide range of fitness topics and his cutting edge insights bring an honest and fresh perspective on fitness. He is a Master Trainer for TRX and ACE (American Council on Exercise). He is the owner of Aion Fitness - a fitness training and consulting company. He was voted Exercise TV's Top Trainer in 2008.