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Triathlete Core & Conditioning at Gym

by Robert Sakz


Preview of TrIathlete Conditioning Program in a gym environment. Focusing on core strength, balance, and overall conditioning.

About the Presenter

Robert Sakz

Robert Sakz IDEA Author/Presenter

One On One Mobile Fitness Trainer Incorporating functional training for a leaner physique with emphasis on core strength. - At condo gym or home gym. - At office, local park or beach with mobile exercise equipment. - At the client's gym when club policy allows it. Nutrition Consultant - Customized nutrition program utilizing the Venice Nutrition System which allows your body to function at its optimal capacity and thus obtaining permanent results. Massage Therapist Services - Pre/Post Sports Massage - Relaxing Swedish Massage - Deep Tissue Massage - Assisted stretching