New! Nutrition & Behavior Change Certificate - Earn up to 7 CECs. Save 30% with code OCT17FOOD.   SAVE 30% Now »


by Ryan Arasato

Not available


How much is a gram? How do you measure a calorie?

Additional Content

IMG_1270.MOV: Download File

About the Presenter

Ryan Arasato

Ryan Arasato IDEA Author/Presenter

Everyone can experience all the wonderful benefits of fitness. My passion and number one goal is to guide others to incorporate fitness in their lives'.