TOTAL GYM GRAVITY GTS Workout

by Kim Thornton

Not available

Description

This video shows a variety of very effective exercises that can be done on the GRAVITY GTS machine for the ultimate CORE and total body workout

About the Presenter

Kim Thornton

Kim Thornton IDEA Author/Presenter

I own a personal and small group training studio, Kim's CoreFit. We utilize the TRX and Total Gym GRAVITY GTS machine for the ultimate CORE and total body workout. I am a highly motivating certified personal trainer, group fitness instructor, dancer, TPI Titleist performance Institute golf training certified and TRX and Total Gym GRAVITY certified. I enjoy guiding my clients to success with reaching their goals. I do primarily functional and core training.