New! Nutrition & Behavior Change Certificate - Earn up to 7 CECs. Use code OCT17FOOD.   SAVE 30% Now »

Total Body Tone with Tubing, Lower Body & Core

by CORE™ Athletic Conditioning & Performance Training™ (CORE™)

Description

Specially chosen exercises use added resistance around the ankles to increase the challenge and boost your results. This workout will tone thighs, glutes and calves and strengthen the core abdominals. Add an upper body routine as well and achieve overall fitness.

About the Presenter