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TOTAL ABS/CORE WORKOUT - Part 1
by
Monika Tarkowska-Carter
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Description
Exercise Name
TOTAL ABS/CORE WORKOUT - Part 1
Trainer
Monika Tarkowska-Carter
Category
Balance Training
,
Personal Training/Strength Training
Exercise Type
Core
,
Stability
Body Region
Abdomen
,
Core
Body Part
Abdomen
,
Abdominals
,
Core
,
Obliques
Target Muscles
Abdominals
,
Obliques
,
Spinal Stabilizers
Equipment
Ball
,
Stability Ball
Difficulty
Advanced
,
Modified
Producer
Monika Tarkowska-Carter
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791654
c413348c98675a7ea7075ddb1848cf7c
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Monika Tarkowska-Carter
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