New! Nutrition & Behavior Change Certificate - Earn up to 7 CECs. Use code OCT17FOOD.   SAVE 30% Now »

The Correct Way to do DB Side Lateral Raise with a Side Lean

by Spencer Aiken

Description

You have possibly seen this exercise done in your gym before. Now you know what the goal of this exercise is and how to do it correctly!

About the Presenter

Spencer Aiken

Spencer Aiken IDEA Author/Presenter

I have spent nearly 20 years in the health, wellness and fitness fields trying to help others learn and grow. Now I educate trainers to become better trainers. My passion became my career!