Get a FREE Pass to the IDEA World Fitness & Nutrition Expo   Claim My FREE Expo Pass »

The 4-min workout Interview Part 1/3

by Steven J Auferoth

Click to play this video

This video is currently being processed.

Description

The Tabata training protocol has been thrown around for the past few years. Part 1 of this interview demonstrates how this program came into being.

Additional Content

Interview 1.mp4: Download File

About the Presenter

Steven J Auferoth

Steven J Auferoth IDEA Author/Presenter