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Home » Fitness Videos » Fitness Video Exercise Library

IDEA Fitness Video Exercise Library

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Tempe Town Lake Pedestrian Bridge Grand Opening

by Tricia Schafer
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Description

Exercise Name
Tempe Town Lake Pedestrian Bridge Grand Opening
Trainer
Tricia Schafer
Category
Lifestyle
Exercise Type
Total Body
Body Part
Full Body
Target Muscles
All
Equipment
None
Difficulty
Basic
Company
Tricia Schafer
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1130136
911adbbdc33748e85a34585091abec6a

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Tricia Schafer

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