Ted Galelli (78 y/o)- Balance, Strength and Function

by Fitness Advantage Personal Health & Fitness

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SHEER INSPIRATION!! I often talk to people about the importance of strength training in order to maintain great physical function into our later years. Just last week walking thru the gym I decided to video my dad (Ted Galelli 78 years young!!) training with Patrick. If a picture is worth 1000 words....what is this video worth? Great job dad!!! and thank you Patrick for taking such great care of my parents- Sylvia Galelli (PS- a 10 lb dumbell!)

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Ted Galelli double bosu video IMG_3585.MOV: Download File

About the Presenter

Fitness Advantage Personal Health & Fitness

Fitness Advantage Personal Health & Fitness IDEA Author/Presenter

For over 25 years I have helped individuals improve the quality of their lives thru the realization of better health and fitness. In 1997 I co-founded Fitness Advantage, an integrative health and fitness center specializing in personal training, nutrition, physical therapy, massage therapy and functional medicine.