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TaiJiQuan warmup part1

by Giuseppe Ciraco
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Description

Exercise Name
TaiJiQuan warmup part1
Trainer
Giuseppe Ciraco
Category
Tai Chi, Balance Training, Mind Body, Mobility
Exercise Type
Agility, Core, Flexibility
Body Part
Full Body
Target Muscles
All
Equipment
None
Difficulty
Basic
Company
Giuseppe Ciraco
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