Tai Chi Short Form uploaded per student requests

by Krista Weiss


Tai Chi short form taught by weisballet

About the Presenter

Krista Weiss

Krista Weiss IDEA Author/Presenter

Created unique mat classes fused with techniques and exercises taken from Classical Pilates, Chinese Martial Arts, Eastern Holistic Practices, Gyrokinesis, Gyrotonics and Feldenkrais based on my personal background and knowledge; Innovative choreography fusing elements of Martial Arts, Traditional Ballet and Jazz; Working with Opera companies to update and refine choreography within the Opera storyline