by Tonya Tittle
I eat, live and breathe fitness and healthy nutrition while fiercely inspiring others. I have owned my own award winning personal training studio located Downtown Memphis since 2002. I'm a mother of 2 grade school boys and an avid multi-sport athlete. Coaching clients what better feels like with smart program design and efficient exercises brings me joy. I also create online custom programs via the link below (45-$80 for 6 week programs) https://energyfitnesstonya.trainerize.com/. ... read more.