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Swimmer's Pullovers Supine on Stability Ball with Tubing

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Exercise Name	Swimmer's Pullovers Supine on Stability Ball with Tubing
Variations	Anchor Feet
Trainer	Anthony Carey, MA
Exercise Type	Upper Body Strength
Body Region	Upper Body
Body Part	Abdomen, Arms, Chest, Gluteals, Legs, Shoulders
Target Muscles	Abdominals, Biceps, Gluteals, Hamstrings, Pectorals, Rotator Cuff, Shoulder Girdle, Spinal Extensors, Triceps
Equipment	Tubing
Producer	IDEA Health & Fitness Association