Superstar Training- Foundation Style

Description

Exercise Name	Superstar Training- Foundation Style
Trainer	Michael LoBue
Category	Balance Training, Endurance Training, Mobility, Personal Training, Strength Training, Group Exercise/Choreography, Kids/Teens, Personal Training/Strength Training, Post-Partum Exercises, Sport Conditioning
Exercise Type	All Body
Body Region	All Body
Body Part	Full Body
Target Muscles	All
Equipment	Hurdles, Kettlebells, Balance Board, Ball, BOSU Balance Trainer, Cones, Dumbbell, Dumbbells, Foam Roller, Ladder, Plate-loaded machines, Plyo Box or Bench, Pulley equipment, Resistance tubing or bands, Selectorized (pin-selected) machines, Stability Ball, Step, TRX Suspension Trainer, Tubing, Wall, Weighted Bar
Difficulty	Advanced, Basic, Modified, Standard
Producer	Michael LoBue