health fitness
  • Log In
  • Renew Membership
  • Join Now
  • View Cart (0)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
Call: 800.999.4332
  • Home
  • Membership
  • Conferences
  • Insurance
  • Continuing Education
  • Career
  • Articles
  • Videos
  • Store
  • FitnessConnect
Home » Fitness Videos » Fitness Video Exercise Library

IDEA Fitness Video Exercise Library

Filter Exercises By:

Standing Backhand/Forehand Swing with Hand on Wall

Client Share
by Anthony Carey, MA
Having trouble viewing this video? Click here for help.

Description

Exercise Name
Standing Backhand/Forehand Swing with Hand on Wall
Trainer
Anthony Carey, MA
Exercise Type
Corrective
Body Region
Full Body
Body Part
Arms, Back, Chest, Shoulders
Target Muscles
Biceps, Front and Posterior Deltoids, Pectorals, Triceps
Equipment
Wall
Producer
IDEA Health & Fitness Association
View All Videos
18656
535733eef7772e843f16fe987802809c
  • Login or register to post comments

Exercise Comments and Ratings

  • Be The First To Comment/Rate This Exercise

Anthony Carey, MA

IDEA Author/Presenter
  • Related
  • Most Popular

Related

Filter By:
  • TRX Rotating Hip & Back Stretch
    Trainer: Fraser Quelch
    Exercise Type: Flexibility
    Body Part: Abdomen, Abdominals, Back, Core, Hips, Mid Back, neck, Obliques, Shoulders, Upper Arms, Upper Back
    Equipment: TRX Suspension Trainer
  • TRX Golf Rotation to Windmill
    Trainer: Fraser Quelch
    Exercise Type: Flexibility
    Body Part: Abdominals, Arms, Chest, Core, Hips, Obliques, Shoulder Girdle, Upper Arms, Upper Back
    Equipment: TRX Suspension Trainer
  • Lateral Lunge
    Trainer: Keli Roberts
    Exercise Type: Integrated
    Body Part: Abdomen, Arms, Gluteals, Hips, Legs, Low Back, Shoulders
    Equipment: Medicine Ball
  • Most Popular

    • Hamstring Curl Alt
      Trainer: Keli Roberts
      Exercise Type: Lower Body
      Body Part: Gluteals, Legs
      Equipment: Paper Plates
    • Plank-Lunge-1 Legged Deadlift
      Trainer: Keli Roberts
      Exercise Type: Lower Body
      Body Part: Abdomen, Arms, Chest, Gluteals, Legs, Low Back, Shoulders
      Equipment: BOSU Balance Trainer, Step, Weighted Bar
    • Drop Step Weighted Bar Held Vertical
      Trainer: Keli Roberts
      Exercise Type: Lower Body
      Body Part: Abdomen, Gluteals, Hips, Legs
      Equipment: Weighted Bar
    • 1 Legged Squat with Kettlebell Low
      Trainer: Keli Roberts
      Exercise Type: Lower Body
      Body Part: Abdomen, Gluteals, Hips, Legs
      Equipment: Kettlebells
    View All Videos
    exercise library
    • IDEA FitnessConnect
      • Find a Fitness Professional
      • Find a Personal Trainer
      • Find a Gym
      • Find a Class/Event
      • Fitness Success Stories
      • Fit Pro Blogs
      • FAQ's
      • Get Listed
    • Fitness Conferences
      • Inner IDEA® Conference
      • IDEA Personal Trainer Institute™
      • IDEA Fitness Fusion Conference™
      • IDEA World Fitness Convention™
      • Apply to be a Presenter
      • Ambassadors
      • International Ambassadors
      • Assistant/Work-Study Program
    • Publications
      • Article Library
      • IDEA Fitness Journal
      • IDEA Trainer Success
      • IDEA Fitness Manager
      • IDEA Fit Tips
      • IDEA Pilates Today
      • Authors’ Guidelines
      • Republishing Policy
      • Fitness Finds and Fitness Flops
    • About IDEA
      • Contact Us
      • Press
      • History
      • Advertising & Exhibiting
      • Management
      • Inspire the World to Fitness®
      • IDEA Award Application
      • IDEA Experts
    • Career Tools
      • Continuing Education
      • Jobs & Classifieds
      • Liability Insurance
    • Membership
      • Become a Member
      • Renew My Membership
      • Log-in
      • Member Services
      • Senior Partner
        • Stott Pilates
    Be Social: Find us on Facebook follow us on Twitter
    Copyright © 2010 IDEA Health & Fitness Association. All rights reserved.
    Terms & Conditions | Privacy Policy | Site Map