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Standing Backhand/Forehand Swing with Hand on Wall
by
Anthony Carey, MA
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Description
Exercise Name
Standing Backhand/Forehand Swing with Hand on Wall
Trainer
Anthony Carey, MA
Exercise Type
Corrective
Body Region
Full Body
Body Part
Arms
,
Back
,
Chest
,
Shoulders
Target Muscles
Biceps
,
Front and Posterior Deltoids
,
Pectorals
,
Triceps
Equipment
Wall
Producer
IDEA Health & Fitness Association
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18656
3f247f3ab6445d0deb88d8f584f76af7
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Anthony Carey, MA
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