health fitness
  • Log In
  • Renew Membership
  • Join Now
  • View Cart (0)
THE WORLD'S LARGEST ASSOCIATION
FOR FITNESS & WELLNESS PROFESSIONALS
  • Home
  • Membership
  • Conferences
  • Insurance
  • Continuing Education
  • Articles
  • Videos
  • Store
  • Career Guide
  • FitnessConnect
Home » Fitness Videos » Fitness Video Exercise Library

IDEA Fitness Video Exercise Library

Filter Exercises By:

Squats with Hand-to-Hand Walk-Down

by Keli Roberts
Client Share Save to Library
0 Reviews
Having trouble viewing this video? Click here for help.

Description

Exercise Name
Squats with Hand-to-Hand Walk-Down
Variations
Increase Range of Motion
Trainer
Keli Roberts
Exercise Type
Lower Body
Body Region
Lower Body
Body Part
Gluteals, Legs
Target Muscles
Gluteals, Hamstrings, Quadriceps
Equipment
BOSU Balance Trainer, Weighted Bar
Producer
IDEA Health & Fitness Association
View All Videos
18797
d19aa0cd8ad3ac2b0c94021130caf593

Exercise Comments and Ratings

  • Be The First To Comment/Rate This Exercise

Add Comment/Rating

 
2 + 2 =
Cancel

Keli Roberts

IDEA Author/Presenter
  • Related
  • Most Popular

Related

Filter By:
  • TRX Squat
    Exercise Type: Core, Lower Body
    Body Part: Core, Legs
    Equipment: TRX Suspension Trainer
  • TRX Single Leg Squat, TRX Single Leg Side Plank, TRX Hip Press
    Exercise Type: All Body
    Body Part: Core, Legs
    Equipment: TRX Suspension Trainer
  • TRX Single Leg Squat
    Exercise Type: Core, Lower Body
    Body Part: Core, Legs
    Equipment: TRX Suspension Trainer
  • Most Popular

    • Dumbbell Suitcase Lift/Walk
      Trainer: Anthony Carey, MA
      Exercise Type: Lower Body
      Body Part: Abdomen, Gluteals, Legs, Low Back
      Equipment: Dumbbells
    • TRX Bicep Curl to Press
      Exercise Type: Core, Upper Body
      Body Part: Back, Core
      Equipment: TRX Suspension Trainer
    • Drop Step Weighted Bar Held Vertical
      Trainer: Keli Roberts
      Exercise Type: Lower Body
      Body Part: Abdomen, Gluteals, Hips, Legs
      Equipment: Weighted Bar
    • Dumbbell Push-Ups with Rotation
      Trainer: Anthony Carey, MA
      Exercise Type: Upper Body Strength
      Body Part: Arms, Back, Chest, Shoulders
      Equipment: Dumbbells
    View All Videos
    View all questions
    Ask a health and fitness-related question and receive answers from fitness experts and professionals
    • IDEA FitnessConnect
      • Find a Fitness Professional
      • Find a Personal Trainer
      • Find a Gym
      • Find a Class/Event
      • Fitness Success Stories
      • Fit Pro Blogs
      • FAQs
      • Get Listed
    • Fitness Conferences
      • IDEA World Fitness Convention™
      • Inner IDEA® Conference
      • IDEA Personal Trainer Institute™
      • IDEA Fitness Fusion Conference™
      • Apply to be a Presenter
      • Assistant/Work-Study Program
      • International Representative Program
    • Publications
      • Article Library
      • IDEA Fitness Journal
      • IDEA Trainer Success
      • IDEA Fitness Manager
      • IDEA Fit Tips
      • IDEA Food & Nutrition News
      • IDEA Pilates Today
      • Authors’ Guidelines
      • Republishing Policy
    • About IDEA
      • Contact Us
      • Press
      • History
      • Advertising & Exhibiting
      • Management
      • Careers with IDEA
      • Inspire the World to Fitness®
      • IDEA Experts
      • Joining Forces
    • Career Guide
      • Certifications & Trainings
      • IDEA Answers
      • Continuing Education
      • Liability Insurance
    • Membership
      • Become a Member
      • Renew My Membership
      • Log-in
    Be Social: Find us on Facebook follow us on Twitter
    Copyright © 2012 IDEA Health & Fitness Association. All rights reserved.
    Terms & Conditions | Privacy Policy | Site Map