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squat-press: (dumbbell, at shoulder), standing, pelvis, at vertical, squat then left hand, at overhead, press.

by Gray Institute

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Exercise Name	squat-press: (dumbbell, at shoulder), standing, pelvis, at vertical, squat then left hand, at overhead, press.
Trainer	Gray Institute
Exercise Type	Strength
Body Part
Target Muscles
Equipment	Dumbbells
Company	Gray Institute (www.grayinstitute.com)