by Stuart Ness
My name is Stu.. I am an Ex British Army Physical Training Instructor with over 12 years now in the health & fitness industry. My main focus is helping people lose weight through varied training routines and methods that change every session! I have helped people drop weight fast, condition up to a certain look and even helped people go from zero to running a marathon. I prefer the outdoors over fancy gyms and find I get a better workout from my client using bodyweight, functional training equipment and the local area! I personally am a keen distance runner and enjoy being in the outdoors. If you want a versatile Personal Trainer that offers something a little different then come and see what I can offer you! I can travel throughout Virginia Beach and Norfolk. ... read more.