Hello. I have been working as an ACE certified personal trainer since 2003. I also won my IFBB Pro card in men's physique in 2013. I have worked with hundreds of people among different populations through the years and have a lot of references if needed. I primarily prefer and choose to work with average middle aged people striving to look and feel their best. On top of my training business I managed a health food store for 9 years, and currently I run a consulting business working with an anti-aging group (www.youth-rx.com) and our clients to help them understand as well as guide them with their doctor supervised HRT (Hormone Replacement Therapy), wellness and supplement programs they are on. I am a former part owner of the nutritional supplement company called SizeSlim (www.sizeslim.com) in which I was heavily involved with product development and educational content, you can see a lots of my articles on the site. I believe smart training AND nutrition/body balance need to go together correctly and consistently to look and feel your best. I firmly believe the client/trainer relationship needs to be more than the hour together spent at the gym. A "road map" needs to be put together to achieve your health and fitness goals. I like to be the coach that educates and guides you through that if your willing to travel the path it takes to get from point A to point B. I also offer online coaching as well. Starting Feb. 1, 2016 I will be taking on a select small number of clients to work with at Definition Fitness located at 6919 W. Central Avenue, Toledo, Ohio. The facility is extremely clean and has top notch equipment. I look forward to helping you look and feel your best ever! ... read more.