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Single Arm Gunslinger

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Exercise Name	Single Arm Gunslinger
Variations	Single Arm Curvilinear High Pull
Trainer	Keli Roberts
Exercise Type	Total Body
Body Region	Full Body
Body Part	Abdominals, Arms, Gluteals, Hips, Legs, Low Back, Shoulders
Target Muscles	Biceps, Gluteals, Hamstrings, Posterior Deltoids, Quadriceps, Rotator Cuff, Shoulder Girdle, Spinal Extensors, Triceps
Equipment	Kettlebells
Producer	IDEA Health & Fitness Association