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Side to Side Pelvic Tilts on Stability Ball

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Exercise Name	Side to Side Pelvic Tilts on Stability Ball
Trainer	Anthony Carey, MA
Exercise Type	Corrective
Body Region	Abdomen, Hips
Body Part	Hips
Target Muscles	Quadratus Lumborum, Spinal Stabilizers
Equipment	Stability Ball
Producer	IDEA Health & Fitness Association