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Side Plank Hip Raises

by Angela Ledyard Wallace

Description

Working on core strength.

About the Presenter

Angela Ledyard Wallace

Angela Ledyard Wallace IDEA Author/Presenter

An advocate for healthy living through fitness, food, fun and mental well-being. My strong commitment to healthy living is exemplified in my personal mission statement - "Taking care of your body should be a lifestyle, not a trend". I make the journey with people and assist them in unleashing the strength and determination they have to achieve what was thought as being impossible. That in itself is rewarding.