Get a FREE Pass to the IDEA World Fitness & Nutrition Expo   Claim My FREE Expo Pass »

Side Plank Hip Raises

by Angela Ledyard Wallace

Click to play this video

This video is currently being processed.

Description

Working on core strength.

About the Presenter

Angela Ledyard Wallace

Angela Ledyard Wallace IDEA Author/Presenter

An advocate for healthy living through fitness, food, fun and mental well-being. My strong commitment to healthy living is exemplified in my personal mission statement - "Taking care of your body should be a lifestyle, not a trend". I make the journey with people and assist them in unleashing the strength and determination they have to achieve what was thought as being impossible. That in itself is rewarding.