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Side Lying Deltoid Raise

by kathy Babcock

Description

Get into the Deltoid Cap happen for you to get the strength and fit on at any age....and for some good hugging and loving ARMS!

Additional Content

Side Line Deltoid Raise.mp4: Download File

About the Presenter

kathy Babcock

kathy Babcock IDEA Author/Presenter

Blue Skies to you....my name is Kathy Babcock I have been in the fitness industry for over 25 years! I believe that We can Feel, Fantastic, Fit, Fulfilled, and Free at any age.....I have challenged the idea that if we take small steps consistently to treat our bodies like a temple and remember that it is the only place we have to live in, then WELLNESS FOLLOWS! If I can motivate any of my Corporate Groups, Private Pilates Clients, Women's Groups and Youth Groups to Value their 'Wellness', See their Worth and, 'REFUSE TO LIVE AN UN-LIVED LIFE'. than I am thrilled and my work is done! 'Health and Love...Jewels of Life' ... I would like to invite you to see my KUSI SAN DIEGO NEWS FITNESS SPOT EVERY WEDNESDAY @ 9:AM GOOD MORNING SHOW WITH CINDY WHITMARSH TO GET YOUR WEEK STARTED AND ENDING WITH A GREAT MOOD AND A NEW WAY TO FIND ENERGY, HEALTH AND HAPPINESS IN YOUR LIFE!! COME ON....YOU SAID TODAY I WILL BEGIN MY FITNESS DEPOSIT YESTERDAY? YOU HAVE WHAT IT TAKES!!