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by Chris Prosperie

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This video demonstrates myself doing barbell shrugs.

Additional Content

034.mp4: Download File

About the Presenter

Chris Prosperie

Chris Prosperie IDEA Author/Presenter

Hello! My name is Chris Prosperie and I am an American College of Sports Medicine Certified Personal Trainer. In choosing my certification through the ACSM, recognized as the "Gold-standard", my clients can have full confidence in my knowledge, skills and abilities in order to assist them in reaching THEIR GOALS! Additionally, I bring over 12 years of weight training experience to my clients.