Shoulder Series

by Shane Mclean

Description

Help straighten yourself out and improve your flexibility and mobility of your upper body and shoulders with this foam roller series. Good times.

About the Presenter

Shane Mclean

Shane Mclean IDEA Author/Presenter

My training style focuses on your core, strength, and mobility. Core, mobility and strength conditioning will help you look, move and feel like a million bucks. Remember exercise is fun and never a punishment for the body. "Balancing exercise with life while putting the fun back into both :)."