Segmented Burpee (aka: Lizard Walk, Spiderman Crawl, Alligator Crawl)
by Anthony Carey
Description
Exercise Name: Segmented Burpee (aka: Lizard Walk, Spiderman Crawl, Alligator Crawl)
Trainer: Anthony Carey
Exercise Type: Full Body
Body Region: Full Body
Body Part: Full Body
Target Muscles: All
Equipment: None
Produced: IDEA Health & Fitness Association
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Trainer:
Anthony Carey
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Body Part:
Target Muscles:
Equipment:
Trainer:
Anthony Carey
Exercise Type:
Body Part:
Target Muscles:
Equipment:
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