SCULPTED BACK + CORE

Description

Exercise Name	SCULPTED BACK + CORE
Trainer	Monika Tarkowska-Carter
Category	Balance Training, Personal Training/Strength Training
Exercise Type	Core, Stability, Strength, Upper Body, Upper Body Strength
Body Region	Core, Full Body, Mid Back, Upper Back
Body Part	Back, Core, Mid Back, Obliques, Shoulder
Target Muscles	Hip Stabilizers, Obliques, Rhomboids, Tensor Fascia Latae, Trapezius
Equipment	Ball, Dumbbell, Dumbbells, Pulley equipment, Stability Ball
Difficulty	Advanced, Modified
Producer	Monika Tarkowska-Carter