Rip Training Flow

by Pete Holman


Me and Joshua Marble (movement specialist) play around with some Rip Training flow concepts at TRX headquarters roof top training lab; San Francisco Ca.

Additional Content

RIP.TRXHQroof-HD Download File

About the Presenter

Pete Holman

Pete Holman IDEA Author/Presenter

I am Physical Therapist, Certified Strength and Conditioning Specialist, US National TaeKwon-Do champion and former captain for the US National TaeKwon-Do Team. I invented the TRX Rip Trainer and direct Rip Training development at TRX. The combination of understanding rehabilitative medicine and sports performance training has given me a unique perspective on the physical and mental components of human movement. I have enjoyed working with professional athletes from the NFL, X-Games, MLB, UFC, and Extreme Skiing World Championships; however, I pride myself on tapping into the natural athlete in us all.