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Regular Push up

by Anya Olwen

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Showing my client how push up is done

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About the Presenter

Anya Olwen

Anya Olwen IDEA Author/Presenter

Don’t be fooled by fake diets and false promises… With multiple years of experience and a proven track record, I have all your needs covered. Whether you are recovering from an injury, struggling with weight loss or just looking to stay healthy. I’m here to provide you with the advance training you need. My exercise programs are based on your body's natural movements and not necessarily geared around specific body parts. This form of training teaches your body to get moving correctly, while restoring essential body function. In turn, maximum results will be provided, allowing you to feel better and stronger. This is functional movement. This is professional personal training. So set your GOAL and I will get you to it!