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Regain Control After Cancer

by Lockey Maisonneuve

Description

Surgical procedures can take a toll on your body after a cancer diagnosis. Many of us are left afraid to move which leads to compensations, tightness and loss of mobility. MovingOn rehabilitative exercise programs open up the chest muscles and strengthen shoulder muscles. Through gentle stretching, this program corrects posture and increases mobility.

About the Presenter

Lockey Maisonneuve

Lockey Maisonneuve IDEA Author/Presenter

I am a personal trainer and a breast cancer survivor. When I completed my own cancer treatment, I was really surprised at how fearful I was to move my body. I experienced chronic aches and pains from surgery that I thought were permanent. Not willing to live this way, I got certified to work with cancer patients and created MovingOn.