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Practice Hurdle Drills

by Eric Whiteside


This is a sports specific drill for football conditioning.

About the Presenter

Eric Whiteside

Eric Whiteside IDEA Author/Presenter

I have been training and coaching for over 15+ years. I have coached on the Jr HS, HS, College, and A.A.U. level in track and field. Being a personal trainer has allowed my student athletes to excel at their respective sports/event.