Get a FREE Pass to the IDEA World Fitness & Nutrition Expo   Claim My FREE Expo Pass »

About the Presenter

Mandy Adams

Mandy Adams IDEA Author/Presenter

Mandy Adams is an ACE certified personal trainer, specialising in TRX, pilates infused training and core strengthening. She is also a certified nutrition consultant with Venice Nutrition. Her aim is to provide a fun workout experience while working all major muscle groups, providing modifications when necessary.