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Pilates Roll Over Instruction

by Evie Oberdorfer

Description

Basic instruction in preforming the Pilates Roll Over

About the Presenter

Evie Oberdorfer

Evie Oberdorfer IDEA Author/Presenter

Thank you for reading my profile:) I love helping people see their "light". If you need motivation, true accountability, and measured results then give me a call. Health coaching, meal planning, and nutrition services give you an extra edge as you move ahead with confidence. Your first training is always FREE. Thank you Evie Studio: My House Fitness at 756 Main Street in Hopkins is a community centric, locally owned business that focuses on helping you realize all that you are capable of. 1-1 and small group trainings are affordable and fun. Nutrition counseling, guidance and our own line of organic supplements are available if it makes sense. FB: myhousefitness/hopkins Web: MyHouseFitness/hopkins Experience:; business owner, Lead Trainer-My House Fitness, certified personal trainer, Health Fitness Educator, Motivational SpeakerSenior Fitness Specialist at Melrose, eating disorder hospital, Pilates expert, corporate fitness development, diabetes advocate, Type 1 diabetic Omni Pod, competitive Body Builder, distance runner. Past experience: National fitness presenter (NETA) 10 years, Group fitness evaluator, NW Athletic Club, St Louis Park, American Express/Ameriprise-Paralegal. Senior Fitness Specialist at Melrose Institute-Healing Eating Disorder Hospital, St Louis Park, Read about Evie: http://www.diabetesforecast.org/2013/aug/ada-ambassador-connects-through-fitness.html www.facebook.com/evieoberdorfer