Save 30% on Exercise and Functional Training for Older Adults Certificate Program. Earn up to 10 CECs. Use code ADULT30.   SAVE 30% Now »

Pilates Roll Over Instruction

by Evie Oberdorfer

Description

Basic instruction in preforming the Pilates Roll Over

About the Presenter

Evie Oberdorfer

Evie Oberdorfer IDEA Author/Presenter

Thank you for reading my profile:) I help people dig deep to realize their physical and mental capabilities. Certified personal trainer and health coach I work with all fitness levels and chronic conditions. Results are key to my business. Monthly assessments motivate people to stay on track. I'd love to learn about your true desires for physical/mental reformation. Please reach me for a FREE training at: Thank you Evie Studio: My House Fitness at 756 Main Street in Hopkins is a community centric, locally owned business that focuses on helping you realize all that you are capable of. 1-1 and small group trainings are affordable and fun. Nutrition counseling, guidance and our own line of organic supplements are available if it makes sense. FB: myhousefitness/hopkins Web: MyHouseFitness/hopkins Experience:; business owner, Lead Trainer-My House Fitness, certified personal trainer, Health Fitness Educator, Motivational SpeakerSenior Fitness Specialist at Melrose, eating disorder hospital, Pilates expert, corporate fitness development, diabetes advocate, Type 1 diabetic Omni Pod, competitive Body Builder, distance runner. Past experience: National fitness presenter (NETA) 10 years, Group fitness evaluator, NW Athletic Club, St Louis Park, American Express/Ameriprise-Paralegal. Senior Fitness Specialist at Melrose Institute-Healing Eating Disorder Hospital, St Louis Park, Read about Evie: http://www.diabetesforecast.org/2013/aug/ada-ambassador-connects-through-fitness.html www.facebook.com/evieoberdorfer